Miley Cyrus has been unusually busy today (March 14). The Bangerz diva dressed up as a hot dog for a casual Instagram snap and doled out sex tips as part of a Twitter Q&A with Cosmopolitan. Sure, why not? Oh and she also brought up her now notorious Hand Of Adonis dildo.So, what is the 21-year-old’s best sex tip? “Don’t forget the balls (kegals that is)” was her educational response. (Miley seems to be referring to vagina-strengthening Ben Wa balls). It all went downhill from there. We learn, for example, the superstar didn’t bring a vibrator on tour because she doesn’t get enough alone time. Not to worry! She did bring her “rubber fist”. See her tweets after the jump.Are you thrilled to receive Miley’s helpful advice? Let us know in the comments below. Get an eyeful of even more pop music coverage, from artist interviews to exclusive performances, on Idolator’s YouTube channel.